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	<title>Stonelion Traditional Chinese Martial Arts Association</title>
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	<description>TRAIN A STONE WILL, MAINTAIN A COMPASSIONATE HEART</description>
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		<title>Stonelion Traditional Chinese Martial Arts Association</title>
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		<title>SHAOLIN KUNG-FU AT uOTTAWA &#8211; SEPTEMBER 2011!</title>
		<link>http://stoneliontcma.wordpress.com/2011/05/11/shaolin-kung-fu-at-uottawa-new-semester-september-2011/</link>
		<comments>http://stoneliontcma.wordpress.com/2011/05/11/shaolin-kung-fu-at-uottawa-new-semester-september-2011/#comments</comments>
		<pubDate>Thu, 12 May 2011 00:15:48 +0000</pubDate>
		<dc:creator>shaolinlawyer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[BACK TO KUNG FU! All uOttawa students are welcome to join the Stonelion Kung Fu Academy.  Winter classes are held on Tuesdays and Fridays.  Classes start on January 10 and 13, 2012. Register now!! 2 easy ways to register: Montpetit Hall &#8211; Sport Services or www.geegees.ca Don’t miss this great opportunity to discover the richness and beauty [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stoneliontcma.wordpress.com&amp;blog=3489752&amp;post=169&amp;subd=stoneliontcma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2 style="text-align:center;"><strong>BACK TO KUNG FU!</strong></h2>
<p>All uOttawa students are welcome to join the <strong>Stonelion Kung Fu Academy</strong>.  Winter classes are held on Tuesdays and Fridays.  <span style="text-decoration:underline;">Classes start on January 10 and 13, 2012</span>.</p>
<p style="text-align:center;"><strong>Register now!!</strong></p>
<p style="text-align:center;"><strong>2 easy ways to register: Montpetit Hall &#8211; Sport Services or <a href="http://www.geegees.ca/">www.geegees.ca</a></strong></p>
<p>Don’t miss this great opportunity to discover the richness and beauty of Northern Shaolin Kung Fu!!</p>
<p>Significant emphasis will be put on developing a stone will through traditional Chinese martial art exercises in a respectful and dynamic environment.  Students will be taught the core of <em>Northern Shaolin Kung Fu</em> through a series of basic stances, punches, kicks, chin-na (grappling/locks), forms and meditation.</p>
<p><span style="color:#000080;"><span style="color:#0000ff;">BEGINNERS:</span> </span> No previous experience in the martial arts is required to attend this class.  You’re not the athletic type?  No worries.  Our beginners’ class has been tailored to help you gain both mental and physical discipline.  Students of the <strong>Stonelion Kung Fu Academy</strong> are taught in a non-competitive environment, and each student is encouraged to learn at his/her own pace.</p>
<p><span style="color:#0000ff;"><span style="color:#0000ff;">INTERMEDIATES:</span> </span> Most of our intermediate students have trained for at least one (1) session at the beginner’s level.  The intermediate class builds upon the foundation acquired in the beginners’ class.</p>
<p>Both classes will introduce students to the many aspects of Northern Shaolin Kung Fu, such as:</p>
<ol>
<li>Traditional Forms</li>
<li>Kicks</li>
<li>Punches</li>
<li>Blocks</li>
<li>Chin-Na (grappling / locks)</li>
<li>Throws</li>
<li>Martial Applications (self-defense)</li>
<li>Meditation</li>
</ol>
<p><span style="text-decoration:underline;">SCHEDULE</span>:</p>
<p>Beginners:</p>
<ul>
<li>Tuesdays or Fridays: 6:30 pm – 8:00 pm (Montpetit Hall Dance Studio)</li>
</ul>
<p>Intermediates:</p>
<ul>
<li>Tuesdays and Fridays: 8:00 pm – 9:20 pm (Montpetit Hall Dance Studio)</li>
</ul>
<p>For additional information, please visit <a title="The Shaolin Lawyer" href="http://www.shaolinlawyer.wordpress.com/" target="_blank"><span style="text-decoration:underline;">www.shaolinlawyer.wordpress.com</span></a>.</p>
<p>All inquiries regarding classes at uOttawa or La Cité collégiale may be directed to <a href="mailto:cbelanger@e-stonelion.com">cbelanger@e-stonelion.com</a>.</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">shaolinlawyer</media:title>
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		<title>CHIN-NA SEMINAR</title>
		<link>http://stoneliontcma.wordpress.com/2009/05/22/chin-na-seminar/</link>
		<comments>http://stoneliontcma.wordpress.com/2009/05/22/chin-na-seminar/#comments</comments>
		<pubDate>Fri, 22 May 2009 17:51:04 +0000</pubDate>
		<dc:creator>shaolinlawyer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stoneliontcma.wordpress.com/?p=156</guid>
		<description><![CDATA[The Stonelion Kung Fu Academy is honored to welcome Jean-Philippe Ranger, 21st generation disciple of Chen Taiji, and head instructor of the StonelionTraditional Chinese Martial Arts Association, to Ottawa. Jean-Philippe will be giving a complementary CHIN-NA SEMINAR.  The seminar will focus on the theory and applications of chin-na, and will be held at the Stonelion Kung Fu Academy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stoneliontcma.wordpress.com&amp;blog=3489752&amp;post=156&amp;subd=stoneliontcma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The <em>Stonelion Kung Fu Academy</em> is honored to welcome Jean-Philippe Ranger, 21st generation disciple of Chen Taiji, and head instructor of the StonelionTraditional Chinese Martial Arts Association, to Ottawa.</p>
<p>Jean-Philippe will be giving a complementary <strong><span style="color:#000000;"><em>CHIN-NA </em></span></strong><span style="color:#ff0000;"><strong><span style="color:#000000;"><em>SEMINAR</em></span></strong></span>.  The seminar will focus on the theory and applications of chin-na, and will be held at the <em>Stonelion Kung Fu Academy</em> (University of Ottawa &#8211; Dance studio), on <strong>June 2nd, 2009</strong>, at 5:30 p.m.</p>
<p>Registered students of all levels of the <em>Stonelion Kung Fu Academy</em> are welcome to participate.</p>
<p>For more information on Jean-Philippe&#8217;s training background, please click <a title="Jean-Philippe Ranger - Biography" href="http://" target="_blank">here</a>.</p>
<p>Peace,</p>
<p><em>The Shaolin Lawyer</em></p>
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			<media:title type="html">shaolinlawyer</media:title>
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		<item>
		<title>Welcome to our New Website!</title>
		<link>http://stoneliontcma.wordpress.com/2008/04/15/welcome-to-our-new-website/</link>
		<comments>http://stoneliontcma.wordpress.com/2008/04/15/welcome-to-our-new-website/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 17:35:13 +0000</pubDate>
		<dc:creator>Jean-Philippe</dc:creator>
				<category><![CDATA[Web]]></category>

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		<description><![CDATA[We are just unveiling a new website to better showcase our schools and teachings. We hope you will visit often to see what we have to offer. We will now be better able to make announcements of events, workshops and upcoming news.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stoneliontcma.wordpress.com&amp;blog=3489752&amp;post=7&amp;subd=stoneliontcma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We are just unveiling a new website to better showcase our schools and teachings. We hope you will visit often to see what we have to offer.</p>
<p>We will now be better able to make announcements of events, workshops and upcoming news.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/stoneliontcma.wordpress.com/7/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/stoneliontcma.wordpress.com/7/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stoneliontcma.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stoneliontcma.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stoneliontcma.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stoneliontcma.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stoneliontcma.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stoneliontcma.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stoneliontcma.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stoneliontcma.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stoneliontcma.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stoneliontcma.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stoneliontcma.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stoneliontcma.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stoneliontcma.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stoneliontcma.wordpress.com/7/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stoneliontcma.wordpress.com&amp;blog=3489752&amp;post=7&amp;subd=stoneliontcma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">jpranger</media:title>
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