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SHAOLIN KUNG-FU AT uOTTAWA – January 2015! May 11, 2011

Posted by shaolinlawyer in Uncategorized.
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BACK TO KUNG FU!

NEW SEMESTER STARTS ON SEPT. 20, 2016!!

Everyone is invited to join the Stonelion Kung Fu Academy at uOttawa.  Classes are held on Tuesdays and Fridays.

Register now!!

2 easy ways to register: Montpetit Hall – Sport Services or www.geegees.ca

Don’t miss this great opportunity to discover the richness and beauty of traditional Northern Shaolin Kung Fu!!

Emphasis will be put on developing a stone will through traditional Chinese martial art exercises in a respectful and dynamic environment.  Students will be taught the core of Northern Shaolin Kung Fu through a series of basic stances, punches, kicks, chin-na (grappling/locks), forms and meditation.

BEGINNERS:  No previous experience in the martial arts is required to attend this class.  You’re not the athletic type?  No worries.  Our beginners’ class has been tailored to help you gain both mental and physical discipline.  Students of the Stonelion Kung Fu Academy are taught in a non-competitive environment, and each student is encouraged to learn at his/her own pace.

INTERMEDIATES:  Most of our intermediate students have trained for at least two (2) sessions at the beginner’s level.  The intermediate class builds upon the foundation acquired in the beginners’ class.

Both classes will introduce students to the many aspects of Northern Shaolin Kung Fu, such as:

  1. Traditional Forms
  2. Kicks
  3. Punches
  4. Blocks
  5. Chin-Na (grappling / locks)
  6. Throws
  7. Martial Applications (self-defense)
  8. Meditation

SCHEDULE:

Beginners:

  • Tuesdays (6:30 pm – 8:00 pm) and Fridays (5:30 pm – 7:00 pm)

Intermediates:

  • Tuesdays (8:00 – 9:20 pm) and Fridays (7:00 pm – 8:20 pm)

VENUE:

Montpetit Hall Dance Studio

For additional information, please visit www.shaolinlawyer.wordpress.com.

All inquiries regarding classes at uOttawa may be directed to cbelanger@e-stonelion.com.